Black Dragon Timetable

Monday: 8pm Adults Intermediate & Advanced Kickboxing Class

Tuesday: 7pm Adults beginner's Kickboxing course (Starts Tues March 2)
Tuesday: 8pm Adult advanced Kickboxing

Wednesday: 7-8pm Kid's Kickboxing  - Beginners welcome - (7-14yrs)
Wednesday: 8pm Adult advanced Kickboxing

Thursday: Ladies only Fitness Class with European Champion Kickboxer & personal trainer/gym instructor Clodagh Foley incorporating Boxing/Kickboxing circuit training  from 10am to 11am starts in September 2010

Thursday: 6pm - White Collar Boxing Class for Adults Only!
Thursday: 7pm Adults Open session / Sparring class

Friday: 5.00pm Little Dragons class for 4 to 6 year olds - Enrol anytime!

Friday: 6.00pm - K-1 Style Kickboxing Class - The Ultimate In Stand Up fighting

Saturday: 12 noon Kids Kickboxing for Beginners & Intermediate (7-10yrs)
Saturday: 1pm Kid's Kickboxing Intermediate to Advanced (11 - 14)
Saturday: 2pm Open Session / Sparring Class (Adults)
Saturday: 4pm onwards Available for rent (Gymnastics, Pilates, Yoga, Tai Chi etc)

Sunday: Available for rent (Gymnastics, Pilates, Yoga, Tai Chi etc)

Tuam Black Dragon Kickboxing Club every Mon @ 6pm